[How to make dried grass carp]_How to make_How to make
The health care and health effects of grass carp are very popular and loved by many people. However, grass carp has a special taste due to its own properties. We need to pay attention to processing skills during the production process. If you don’t pay attention, these tips may cause the taste of the dishes to decline, or evenIn the case of causing abdominal pain and diarrhea, it is also relatively simple to prepare a dish that is more common with dried grass carp.
So, what is the practice of dried grass carp?
First, the nutritional value of dried grass carp grass carp protein content is higher than that of catfish, Wuchang fish, catfish, carp, grass carp, black fish and other freshwater fish; other content in freshwater fish is second only to river eel and Wuchang fish; alsoContains vitamin A and nicotinic acid, as well as vitamin E, thiamine, riboflavin, etc .; inorganic salts contain calcium, phosphorus, iron, zinc, copper, manganese, etc., which have higher nutritional value than catfish, carp, and catfish.
Mandarin fish is delicate and easy to digest. For children, the elderly, and those with weak spleen and stomach digestion, eating mandarin fish can not only tonic, but also does not have to worry about digestion difficulties. Grass carp is the most fatty every spring, so, Is called “Springtime Fresh”.
The amount of grass carp meat is not high, and the average concentration per 100 grams of edible part is about 117 kcal.
In addition, the oxidant and anti-oxidant component is an excellent choice for women who are craving for deliciousness and want to beautify but are not afraid of obesity, but they should also pay attention not to eat too much when losing weight, otherwise it will cause weight loss failure.
Second, people who should avoid dry grass carp 1. Tuberculosis patients are prone to allergic reactions if they consume some food when they are taking an acute offensive smoke. Nausea, mildness, headache, skin flushing, conjunctival congestion, etc., and severe palpitations, lips and lips.Facial bloating, rash, diarrhea, abdominal pain, dyspnea, increased blood pressure, and even hypertension crisis and cerebral hemorrhage.
2. In patients with liver cirrhosis, it is difficult for the body to produce coagulation factors. In addition, platelets are low, which can easily cause bleeding. If you consume 20-carbo 5 sardines, herrings, tuna, etc., it will worsen the condition, as if worse.
3. Those who take certain drugs should not eat fish if taking cough medicines, especially deep-sea fish, so as not to cause allergic reactions to histamine, resulting in patients with discomfort such as skin flushing, conjunctival congestion, dizziness, rapid heartbeat, and acute measles.
Too many deep-sea fish contain histamine substances. Once the amount of histamine in the human body exceeds the standard, the substance will enter the human blood circulation, causing an allergic reaction to histamine.